If you’re on the hunt for a delightful gluten-free high tea experience in Adelaide, you’re in for a treat! This charming city boasts a variety of spots where you can sip tea and savor scrumptious treats without worrying about gluten. From cozy teahouses to elegant restaurants, each venue offers a unique twist on the classic high tea experience.
Whether you’re celebrating a special occasion or just want to enjoy a relaxing afternoon, these top 10 gluten-free high tea spots will surely satisfy your cravings and leave you wanting more!
Top 10 Places for Gluten Free High Tea in Adelaide
- Curiositeas
- The Queen of Adelaide
- Cielo
- Lenzerheide Restaurant
- Topiary
- Three of Cups Teahouse
- SOL Rooftop
- Kappy’s Tea & Coffee
- Riverside Restaurant
- Tealicious Cakes
1. Curiositeas
Curiositeas: A Hidden Gem for Gluten-Free High Tea in Adelaide
Curiositeas is a delightful hidden gem that offers a scrumptious gluten-free high tea experience in Adelaide. This cozy tea house is located at Level 1/240 Rundle St and provides indoor or outdoor seating options for a pleasant and relaxing afternoon.
Why We Recommend This Spot:
- Curiositeas prides itself on providing a wide variety of delectable, gluten-free treats, ensuring that everyone can enjoy their high tea experience.
- The friendly and attentive staff create a warm ambiance, making you feel right at home.
- With its unique and charming atmosphere, Curiositeas is the perfect spot for a special celebration or a relaxing afternoon with friends.
What to Order:
- Delight your taste buds with their classic finger sandwiches, including their mouthwatering chicken, avocado, and cranberry options.
- Indulge in a selection of mini sweets, such as their heavenly lemon meringue tarts and rich chocolate brownies.
- Sip on your choice of artisanal teas, from their extensive tea menu, to perfectly complement your high tea experience.
Curiositeas is a must-visit destination for anyone seeking a truly enjoyable, gluten-free high tea in Adelaide.
Contact Details
Phone: 0434 919 734
Website: www.curiositeas.com.au
Address: Level 1/240 Rundle St, Adelaide SA 5000, Australia
Directions: Open on Map
Opening Hours
- Monday: Closed
- Tuesday: 11:00 AM – 4:00 PM
- Wednesday: 11:00 AM – 4:00 PM
- Thursday: 11:00 AM – 4:00 PM
- Friday: 11:00 AM – 4:00 PM
- Saturday: 11:00 AM – 4:00 PM
- Sunday: Closed
2. The Queen of Adelaide
The Queen of Adelaide: A Regal Experience for Gluten-Free High Tea
Nestled at 215 Grote St, The Queen of Adelaide offers a delightful gluten-free high tea experience that combines elegance with comfort. With both indoor and outdoor seating options, this charming venue welcomes guests to relax and indulge. Plus, it’s wheelchair-accessible, ensuring everyone can join in on the fun!
Why We Recommend This Spot:
- The Queen of Adelaide stands out for its exquisite presentation and a menu packed with gluten-free delights that cater to all tastes.
- The inviting atmosphere, paired with attentive service, makes it a perfect spot for celebrations or a cozy catch-up with friends.
- Their commitment to quality and freshness shines through in every bite.
What to Order:
- Don’t miss their delightful selection of gluten-free finger sandwiches, especially the smoked salmon and cream cheese variety.
- Treat yourself to their decadent scones, served with clotted cream and homemade jam, a true classic!
- Pair your treats with a refreshing selection of specialty teas from their extensive menu for a perfect afternoon.
The Queen of Adelaide promises a memorable high tea experience that you won’t want to miss!
Contact Details
Phone: 0492 056 096
Website: www.thequeenofadelaide.com.au
Address: 215 Grote St, Adelaide SA 5000, Australia
Directions: Open on Map
Opening Hours
- Monday: 9:30 AM – 3:00 PM
- Tuesday: Closed
- Wednesday: Closed
- Thursday: 9:30 AM – 3:00 PM
- Friday: 9:30 AM – 3:00 PM
- Saturday: 9:30 AM – 3:00 PM
- Sunday: 11:00 AM – 3:00 PM
3. Cielo
Cielo: Elevate Your Gluten-Free High Tea Experience in Adelaide
Sitting pretty in the Adelaide Arcade at Shop 31, Cielo offers a sophisticated and gluten-free high tea experience worth flying for. Its blend of indoor and outdoor seating invites you to unwind while enjoying the vibrant pulse of the city.
Why We Recommend This Spot:
- Cielo takes high tea to the next level with its innovative gluten-free menu that tantalizes the palate.
- The elegant atmosphere coupled with stellar service makes it an excellent venue for both special occasions and everyday pleasure.
- The unique fusion of flavors will leave a lasting impression on your taste buds.
What to Order:
- Start with Cielo’s fresh fruit tart, a delightful gluten-free dessert, and their house piccolo matcha latte
- Dive into their mini beef and roasted garlic sausage rolls, a scrumptious savory treat
- Savor the heavenly gluten-free chocolate and passionfruit fondant for a memorable sweet finish
Cielo elevates the gluten-free high tea scene in Adelaide, promising a serene yet sophisticated indulgence.
Contact Details
Website: www.cieloadl.com
Address: Shop 31, Adelaide Arcade, 112/118 Grenfell St, Adelaide SA 5000, Australia
Directions: Open on Map
Opening Hours
- Monday: Closed
- Tuesday: 8:00 AM – 3:00 PM
- Wednesday: 8:00 AM – 3:00 PM
- Thursday: 8:00 AM – 3:00 PM
- Friday: 8:00 AM – 3:00 PM
- Saturday: 8:00 AM – 3:00 PM
- Sunday: Closed
4. Lenzerheide Restaurant
Lenzerheide Restaurant: A Luxurious Gluten-Free High Tea Experience
Located at 146 Belair Rd, Lenzerheide Restaurant offers an upscale gluten-free high tea experience in a stunning white-tablecloth setting with a beautiful glass atrium. With both indoor and outdoor seating, this elegant venue invites you to indulge in a sophisticated atmosphere.
Why We Recommend This Spot:
- Lenzerheide is renowned for its exquisite modern Australian dishes, making it a standout choice for those seeking a refined high tea experience.
- The attentive service and elegant ambiance create a perfect backdrop for special celebrations or a lavish afternoon with friends.
- Their commitment to high-quality ingredients ensures every bite is a delight.
What to Order:
- Treat yourself to their beautifully crafted gluten-free pastries, including delicate fruit tarts and rich chocolate éclairs.
- Enjoy an array of savory options, like their gourmet gluten-free quiches and finger sandwiches.
- Pair your selections with a fine tea from their curated collection for a truly indulgent experience.
Lenzerheide Restaurant promises a luxurious high tea that’s both delicious and memorable.
Contact Details
Phone: (08) 8373 3711
Website: www.lenzerheide.com.au
Address: 146 Belair Rd, Hawthorn SA 5062, Australia
Directions: Open on Map
Opening Hours
- Monday: Closed
- Tuesday: Closed
- Wednesday: 12:00 – 4:00 PM, 6:00 – 11:30 PM
- Thursday: 12:00 – 4:00 PM, 6:00 – 11:30 PM
- Friday: 12:00 – 4:00 PM, 6:00 – 11:30 PM
- Saturday: 12:00 – 4:00 PM, 6:00 – 11:30 PM
- Sunday: 12:00 – 4:00 PM, 6:00 – 11:30 PM
5. Topiary
Topiary: A Charming Gluten-Free High Tea Retreat
Nestled at 1361 North East Road in Tea Tree Gully, Topiary offers a delightful gluten-free high tea experience in a cozy and inviting setting. With both indoor and outdoor seating options, this charming venue is perfect for a relaxing afternoon with friends or family. Plus, it’s wheelchair-accessible, making it welcoming for everyone!
Why We Recommend This Spot:
- Topiary is celebrated for its warm atmosphere and friendly service, creating a perfect spot for gatherings or special occasions.
- The menu features a fantastic selection of gluten-free treats, ensuring that everyone can indulge without worry.
- The beautiful garden setting adds a touch of tranquility to your high tea experience.
What to Order:
- Start with their delicious gluten-free finger sandwiches, especially the classic cucumber and cream cheese.
- Don’t miss their scrumptious scones served with jam and clotted cream—an absolute must!
- Finish off with a selection of delightful mini desserts, like their rich chocolate mousse cups.
Topiary is a lovely destination for anyone looking to enjoy a memorable gluten-free high tea!
Contact Details
Phone: (08) 8263 0818
Website: www.topiary-dining.com
Address: 1361 North East Road, Tea Tree Gully SA 5091, Australia
Directions: Open on Map
Opening Hours
- Monday: 9:00 AM – 3:00 PM
- Tuesday: 9:00 AM – 3:00 PM
- Wednesday: 9:00 AM – 3:00 PM
- Thursday: 9:00 AM – 3:00 PM
- Friday: 9:00 AM – 3:00 PM
- Saturday: 9:00 AM – 3:00 PM
- Sunday: 9:00 AM – 3:00 PM
6. Three of Cups Teahouse
Three of Cups Teahouse: A Scrumptious Gluten-Free High Tea in the Heart of Adelaide
Housed at Level 2 in the Myer Centre of Rundle Mall, Three of Cups Teahouse offers a delightful gluten-free high tea experience smack-dab in the city center. With both indoor and outdoor seating, this charming teahouse is perfect for a leisurely afternoon escape. Plus, it’s wheelchair-accessible, making it easy for everyone to join in the fun!
Why We Recommend This Spot:
- Three of Cups Teahouse stands out for its cozy ambiance and delectable gluten-free fare that satisfies any craving.
- The serene atmosphere, coupled with prompt and courteous service, creates an ideal setting for gatherings or personal indulgence.
- The teahouse’s commitment to quality ingredients shines through every tantalizing bite.
What to Order:
- Delight in their mouthwatering gluten-free finger sandwiches, such as the tasty turkey, brie, and cranberry option.
- Indulge in their heavenly gluten-free scones served with generous amounts of clotted cream and homemade jams.
- Treat yourself to a variety of scrumptious mini pastries, including their decadent lemon and blueberry bite-sized treats.
Three of Cups Teahouse is a true gem for anyone seeking a delightful gluten-free high tea in Adelaide.
Contact Details
Website: threeofcupsadl.square.site
Address: Myer Centre, Level 2 Rundle Mall, Adelaide SA 5000, Australia
Directions: Open on Map
Opening Hours
- Monday: Closed
- Tuesday: Closed
- Wednesday: 10:00 AM – 5:00 PM
- Thursday: 10:00 AM – 5:00 PM
- Friday: 10:00 AM – 9:00 PM
- Saturday: 10:00 AM – 5:00 PM
- Sunday: 11:00 AM – 5:00 PM
7. SOL Rooftop
SOL Rooftop: An Unforgettable Gluten-Free High Tea Experience with a View
SOL Rooftop, situated on the 25th floor of SkyCity Adelaide at 125 North Terrace, offers a gluten-free high tea experience with stunning views of the city. This elegant venue boasts both indoor and outdoor seating, making it an ideal spot for a memorable afternoon. Plus, it’s wheelchair-accessible, ensuring everyone can enjoy the experience.
Why We Recommend This Spot:
- SOL Rooftop’s one-of-a-kind views of Adelaide make for a breathtaking backdrop to your high tea.
- Their dedicated gluten-free menu features a delightful selection of treats that cater to any palate, ensuring an enjoyable experience for all.
- The skilled baristas crafts a delightful selection of teas and coffee, perfectly complementing your high tea treats.
What to Order:
- Start your indulgence with SOL Rooftop’s tasty gluten-free finger sandwiches, like the smoked salmon with cream cheese and dill.
- Enjoy their melt-in-your-mouth vanilla scones with clotted cream and preserves, a classic high tea must-have.
- Savor a selection of scrumptious mini desserts, including their seasonal fruit tarts and chocolate truffles.
SOL Rooftop offers an unforgettable gluten-free high tea experience against the stunning Adelaide skyline.
Contact Details
Phone: (08) 7077 3960
Website: www.skycityadelaide.com.au
Address: SkyCity Adelaide, 125 North Terrace, Adelaide SA 5000, Australia
Directions: Open on Map
Opening Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
8. Kappy’s Tea & Coffee
Kappy’s Tea & Coffee: A Cozy Gluten-Free High Tea Haven Tucked away at 1/22 Compton St, Kappy’s Tea & Coffee is a charming spot that offers a delightful gluten-free high tea experience. With both indoor and outdoor seating, this cozy venue invites you to relax and enjoy a leisurely afternoon. Plus, it’s wheelchair-accessible, making it a welcoming choice for everyone!
Why We Recommend This Spot:
- Kappy’s is known for its warm, inviting atmosphere and friendly service, making it a perfect place for gatherings or a quiet escape.
- The extensive gluten-free menu ensures that everyone can indulge in delicious treats without worry.
- The laid-back vibe and unique decor create a delightful backdrop for your high tea experience.
What to Order:
- Start with their scrumptious gluten-free finger sandwiches, especially the classic egg and cress.
- Don’t miss their delightful scones served with clotted cream and homemade jam—pure bliss!
- Treat yourself to a selection of mini desserts, like their rich chocolate mousse cups and fruity tarts. Kappy’s Tea & Coffee is a must-visit for anyone craving a cozy gluten-free high tea!
Contact Details
Phone: (08) 8231 3133
Website: www.kappys.com.au
Address: 1/22 Compton St, Adelaide SA 5001, Australia
Directions: Open on Map
Opening Hours
- Monday: 8:30 AM – 2:30 PM
- Tuesday: 8:30 AM – 2:30 PM
- Wednesday: 8:30 AM – 2:30 PM
- Thursday: 8:30 AM – 2:30 PM
- Friday: 8:30 AM – 2:30 PM
- Saturday: 8:30 AM – 2:30 PM
- Sunday: Closed
9. Riverside Restaurant
Riverside Restaurant: A Scenic Gluten-Free High Tea Experience Located along North Terrace, Riverside Restaurant offers a stunning gluten-free high tea experience with picturesque river views. This upscale venue provides both indoor and outdoor seating, making it a perfect spot to unwind while enjoying the beauty of Adelaide. Plus, it’s wheelchair-accessible, ensuring everyone can join in the fun!
Why We Recommend This Spot:
- Riverside Restaurant is celebrated for its elegant atmosphere and attentive service, creating a refined setting for special occasions or a relaxing afternoon.
- The diverse gluten-free menu features a variety of delicious options, ensuring that all guests can indulge without worry.
- The breathtaking river views add a unique touch to your high tea experience, making it truly memorable.
What to Order:
- Start with their delightful gluten-free finger sandwiches, particularly the smoked chicken and avocado option.
- Don’t miss their freshly baked scones served with clotted cream and seasonal jams—an absolute treat!
- Finish off with a selection of exquisite mini desserts, like their luscious berry tarts and rich chocolate ganache. Riverside Restaurant promises a delightful gluten-free high tea that’s both scenic and satisfying!
Contact Details
Phone: (08) 8238 2400
Website: icadelaide.com.au
Address: North Terrace, Adelaide SA 5000, Australia
Directions: Open on Map
Opening Hours
- Monday: 6:30 – 10:00 AM
- Tuesday: 6:30 – 10:00 AM
- Wednesday: 6:30 – 10:00 AM
- Thursday: 6:30 – 10:00 AM
- Friday: 6:30 – 10:00 AM
- Saturday: 6:30 – 11:00 AM, 1:00 – 3:30 PM
- Sunday: 6:30 – 11:00 AM, 1:00 – 3:30 PM
10. Tealicious Cakes
Tealicious Cakes: A Sweet Escape for Gluten-Free High Tea Located at 12 Aldinga Rd in Willunga, Tealicious Cakes is a delightful spot that specializes in gluten-free high tea, perfect for those with dietary restrictions. With both indoor and outdoor seating, this charming venue invites you to enjoy a cozy afternoon surrounded by beautiful scenery. Plus, it’s wheelchair-accessible, making it a welcoming choice for everyone!
Why We Recommend This Spot:
- Tealicious Cakes is renowned for its scrumptious gluten-free offerings, ensuring that everyone can indulge in delicious treats without compromise.
- The friendly staff and inviting atmosphere create a warm environment, perfect for gatherings or a peaceful escape.
- Their commitment to quality and creativity shines through in every bite, making it a must-visit.
What to Order:
- Start with their delightful gluten-free finger sandwiches, especially the classic ham and cheese.
- Don’t miss their freshly baked scones served with clotted cream and homemade jam—pure bliss!
- Treat yourself to a selection of their signature cakes, like the rich chocolate and raspberry torte. Tealicious Cakes promises a memorable gluten-free high tea experience that will leave you craving more!
Contact Details
Phone: (08) 8557 1818
Website: www.tealiciouscakes.com.au
Address: 12 Aldinga Rd, Willunga SA 5172, Australia
Directions: Open on Map
Opening Hours
- Monday: Closed
- Tuesday: Closed
- Wednesday: Closed
- Thursday: 7:00 AM – 4:00 PM
- Friday: 7:00 AM – 4:00 PM
- Saturday: 7:00 AM – 4:00 PM
- Sunday: 10:00 AM – 4:00 PM
Choosing the Right Tea Room for You
With 10 excellent tea rooms, here’s a quick comparison to help you decide:
| Tea Room | Seating | Takeout | Delivery | Wheelchair | Reservation | Price |
|---|---|---|---|---|---|---|
| Curiositeas | Yes | Yes | – | Inaccessible | Yes | – |
| The Queen of Adelaide | Yes | Yes | No | Accessible | Yes | – |
| Cielo | Yes | Yes | – | – | – | – |
| Lenzerheide Restaurant | Yes | No | No | Accessible | Yes | Expensive |
| Topiary | Yes | Yes | No | Accessible | Yes | Moderate |
| Three of Cups Teahouse | Yes | – | No | Accessible | – | – |
| SOL Rooftop | Yes | No | No | Accessible | Yes | – |
| Kappy’s Tea & Coffee | Yes | Yes | – | Accessible | – | – |
| Riverside Restaurant | Yes | – | No | Accessible | Yes | Moderate |
| Tealicious Cakes | Yes | Yes | No | Accessible | Yes | Moderate |
Frequently Asked Questions
Are gluten-free high teas in Adelaide safe for coeliacs?
Yes, all of the above-mentioned venues in Adelaide offer certified gluten-free high tea options, ensuring that coeliacs can enjoy their teas without compromising their dietary requirements.
Can I bring my own gluten-free treats to some of these venues?
Most venues allow you to bring your own food, though it’s essential to check with the individual establishment beforehand. It’s also wise to enquire if they have a policy on outside food or drinks.
What’s the dress code for high tea at these venues in Adelaide?
Each venue may have its own dress code, but generally, casual elegant outfits or smart casual attire is appropriate. It’s always best to check with the venue for their specific policy.
How much does a gluten-free high tea usually cost in Adelaide?
The cost of a gluten-free high tea varies across venues. In Adelaide, prices range from moderate to expensive, typically around $35 to $60 per person, depending on the venue and additional services included.
Why should I choose a gluten-free high tea over a regular one?
A gluten-free high tea is an excellent choice if you’re on a gluten-free diet due to coeliac disease, gluten intolerance, or personal preference. It ensures that every item you consume is safe and appetizing, which isn’t always guaranteed at traditional high tea venues.
Can I find dairy-free and vegan options at these high tea venues in Adelaide?
Yes, most of the venues listed offer dairy-free and vegan options. However, it’s always recommended to contact the venue directly to ensure your preferences can be accommodated.
Are these venues pet-friendly?
The venues vary in their pet policies. Generally, service animals are welcome, while regular pets may be subject to restrictions. It’s always wise to inquire before making a reservation to confirm if a venue is pet-friendly.
Do these high tea venues offer afternoon tea or high tea for children?
Many of Adelaide’s gluten-free high tea venues have options that cater to children. However, offerings might be simplified, and individual venues should be contacted for details. Some places may also offer a dedicated children’s menu or advise on modifications to cater to younger tastes.